Frequently Asked Questions
General
What makes ActiveGreens different from other supplement brands?
Every ActiveGreens formula is crafted with clinically supported, premium ingredients sourced from trusted global and Indian partners.
We focus on effective doses, clean formulations, and uncompromising quality, so every capsule genuinely supports your long-term wellbeing.
Are ActiveGreens products safe?
Yes. All our supplements are manufactured in FSSAI-licensed and GMP-certified facilities.
Every ingredient is tested for purity, potency, and safety before reaching you.
Do I need a doctor’s prescription to use ActiveGreens supplements?
No prescription is required.
However, if you are pregnant, breastfeeding, on medication, or managing a health condition, we recommend checking with your healthcare provider.
Are ActiveGreens supplements suitable for vegetarians and vegans?
Yes. All our capsules are 100% vegan, including the capsule shell.
How long does it take to see results?
Most people begin to feel benefits in 6–12 weeks of consistent use.
Supplements work gradually and naturally to restore balance, pair them with a nourishing lifestyle for best results.
Can I combine different ActiveGreens supplements?
Absolutely. Our products are designed to complement one another.
You may also combine them with supplements from other brands, though if you have a medical condition, consult your healthcare provider for personalised guidance.
Are ActiveGreens products suitable for all age groups?
Our supplements are designed for adults of age groups ideally 16 onwards, it really depends on your requirement
For anyone outside this range, please consult a healthcare professional.
Where is ActiveGreens based?
ActiveGreens is proudly Indian.
Our formulations are developed in-house, and our products are manufactured in trusted, certified facilities across India.
What’s the difference between supplements and medication?
Medications treat specific conditions or symptoms.
Supplements nourish and support your body’s foundational needs, helping fill nutrient gaps and promote long-term wellbeing.
Are there any side effects?
Our products are well-tolerated and made with clean, high-quality patented ingredients.
Everyone’s body is different, so if you have medical concerns or sensitivities, consult your doctor.
How should I take ActiveGreens supplements for best results?
Take your capsules daily at the same time to maintain consistency.
You may pair them with food or water, follow the dosage indicated on each bottle.
Do you offer post-purchase support?
Always.
Whether you have questions about dosage, ingredients, or combining products, the ActiveGreens team is just a message away.
If you would like to read and learn, please visit our resources section. We have kept that section for people who are interested in having in depth understanding of supplements and ingredients.
Can I take supplements at a different time of day than recommended?
Yes, you can adjust timing based on your routine, consistency matters more than the exact hour.
Why should I take supplements at all?
Modern lifestyles, nutrient gaps in diet, stress, and environmental factors can make it hard to meet your body’s needs through food alone.
Supplements help restore and support long-term health foundations.
From the founder
What inspired you to start ActiveGreens?
ActiveGreens was born out of a simple belief — people deserve supplements that actually work, After 16 years in fitness and nutrition, I noticed how many products were under-dosed, poorly formulated with standard unverified sources of ingredients. I wanted to create something I would confidently give to the people I care about, highest quality known ingredients, ingredients that have been studied, scientifically backed, undergone multiple clinical trials and are truly effective, clean, plant-based.
Why do you focus so much on “effective doses”?
Because I’ve spent years understanding how ingredients actually behave inside the body.A supplement only works when the dose matches what clinical research supports, not the bare minimum.ActiveGreens is my commitment to giving you the dose that delivers real change, not just a label claim.
How do you decide which ingredients make it into a formula?
Every ingredient goes through a simple test:
Is it proven? Is it purposeful?
Is it needed?If the answer isn’t a clear yes for all three, it doesn’t make it into our product.
Are your products something you personally take daily?
Every single one of them.I don’t make anything that I wouldn’t use myself or recommend to my closest people.
How long did it take to create the first ActiveGreens formulations?
Almost two years.We spent months studying clinical papers, testing ingredient combinations, aligning doses, ensuring sourcing integrity, and perfecting stability and absorption.I refused to rush the process, quality takes time.
Do you test your formulations on real people?
Yes.Before launching, we share our products with a small group of athletes, trainers, nutritionists, and everyday users.Their long-term feedback helps refine every detail, from absorption to how the body responds.
Why do you only use plant-based ingredients?
Because your body recognizes and responds beautifully to nutrients from real, natural sources.Plant-based ingredients tend to be gentler, cleaner, and more bio-compatible — without compromising strength.
Why are your capsules transparent?
I want you to see exactly what you’re putting into your body.No dyes, no coatings, no hidden colors, just pure, potent ingredients in their natural state. Although a disclaimer that I would want to do green semi transparent capsules in the near future, they look pretty.
Why does the packaging feel so minimal and calm?
Because wellness should feel grounding, not overwhelming.Minimal design reflects the philosophy behind the product: purity, clarity, and intention.
What is the one thing you wish people knew about supplements?
Supplements aren’t shortcuts. The word itself, it is a supplement to your daily nourishment. Supplements are a consistent support that strengthens your body over time.When taken properly, they can deeply elevate your wellbeing. Again to emphasis, consistency is key.
Do your products work for beginners in fitness or only experienced people?
Everyone.The human body has the same core requirements — whether you’re stepping into wellness for the first time or you’re years into your journey.
Why are almost all ingredients are patented?
Because patented ingredients come with clinical research, safety validation, traceability, high bio-availability and consistent potency.I chose them because they match the standard I wanted for myself and my consumers.
Why don’t you launch many products at once?
Because I’d rather create one exceptional product than ten average ones.Each formulation takes weeks of work, and I want every capsule to hold that intention.
Are your products suitable for someone who has never taken supplements before?
Yes.ActiveGreens is designed to be intuitive and simple.Your wellness journey can start right here.
What do you value most when developing a new product?
Integrity - of science, of sourcing, of intention.If a product doesn’t stand up to those standards, it doesn’t get made.
Astaxanthin
What does Astaxanthin actually do for my body?
Astaxanthin supports your cells at their deepest level, helping with recovery, skin health, endurance, and long-term wellbeing.
Why did we choose AstaReal® for this product?
AstaReal® is the world’s most clinically researched natural astaxanthin. Its purity and consistency align with the standard we hold ourselves to.
What makes your 6mg dose special?
Clinical studies show that 6mg is an effective daily dose for noticeable benefits. We follow research, not trends.
When will I start noticing results?
Many people begin to feel improvements in recovery and skin vitality within 6–8 weeks of daily use.
Can I take Astaxanthin if I’m not an athlete?
Absolutely. Astaxanthin supports both active and everyday lifestyles by protecting cells from daily stress.
Can I take it with my other ActiveGreens supplements?
Yes. Each ActiveGreens product is formulated to work harmoniously.
Is it safe for long-term daily use?
Yes. Astaxanthin is a naturally occurring carotenoid and is well-suited for consistent, long-term supplementation.
Should I take it with food?
Yes. Because it’s a fat-soluble antioxidant, it absorbs best when taken with a meal.
Will it help my skin?
Many users experience improved skin hydration, elasticity, and glow due to reduced oxidative stress.
Why is the capsule dark inside?
That deep colour is natural — it’s the pigment of pure astaxanthin, untouched and unaltered.
Vitamin D3+K2-7
Why combine Vitamin D3 and K2-7 in one formula?
Together, they support each other, D3 improves calcium absorption and K2-7 helps guide it to the right places in the body.
Why did you choose Vitashine® and MenaQ7®?
Both ingredients are globally respected, clinically validated, vegan, and highly bioavailable.
What is special about your dosage levels?
Our dose is designed to meet daily needs while allowing flexibility if your levels are low, based on real-world, research-backed requirements. We do not believe in giving 100% RDA for all supplements like other brands would. There are nutrients you get from your daily nutrition and lifestyle as well.
How long until I feel the benefits?
Immunity and energy improvements are often felt within 4–6 weeks, with bone health benefits building gradually.
Can this help if I have low Vitamin D levels?
Yes. It offers a consistent and reliable daily support system. For severe deficiency, pair it with your doctor’s guidance.
Can I take it year-round?
Absolutely. Many people take D3 and K2-7 continuously to maintain levels.
Is it suitable for vegetarians and vegans?
Yes. Our formula uses 100% plant-based Vitashine® D3.
Does it matter when I take it?
Take it daily at the same time, with or without food. Preferably post a meal.
Will it help with immunity?
Yes. Vitamin D3 plays a major role in immune resilience and daily energy support.
Why is your capsule so clean and minimal?
Because we wanted pure function — no binders, fillers, colours, or unnecessary additives.
Eye Care
What does your Eye Care supplement support?
It helps with screen fatigue, dryness, focus, and long-term retinal health.
What makes Lutemax® 2020 special?
It’s one of the most clinically studied marigold extracts, containing lutein and zeaxanthin in the exact ratio the eye prefers.
Why did you add Amla (Tri-low®)?
Amla supports eye tissues and antioxidant protection, enhancing the formula’s depth.
Will this help if I’m on screens all day?
Yes, many users feel reduced strain and improved comfort with consistent use.
Can teenagers take this?
Yes, especially those spending long hours on digital devices.
Can I combine it with prescription glasses or eye drops?
Yes, this supports internal eye health alongside your routine.
When will I notice a difference?
Typically within 6–8 weeks of consistent daily use.
Is it safe for long-term use?
Yes. It’s plant-based and gentle enough for daily consumption.
Can it improve night vision?
Some users report better comfort in low-light settings due to improved macular support.
Why is the capsule a unique colour?
It reflects the natural pigment of lutein and zeaxanthin — no artificial colouring is added.
Skin Care
What does your Skin Care supplement target?
Glow, firmness, hydration, and overall skin resilience — from within.
Why did you choose these specific patented ingredients?
They each support a different layer of skin health from antioxidant protection, collagen support, and tone improvement.
Will this help with pigmentation?
Many users observe more even tone and brightness over time.
Can I take it with topical skincare?
Yes, internal support complements your topical routines.
When will I see visible changes?
4–8 weeks for glow and hydration, with deeper changes building over time.
Is it safe for sensitive skin?
Yes, the formula works internally and is gentle on the system.
Can I take this with Astaxanthin?
They pair beautifully, many people combine them for deeper antioxidant support.
Does this replace collagen supplements?
It supports your own collagen production instead of adding external collagen.
Can men take this?
Of course, skin health is universal.
Will it help if I already have a good skincare routine?
Absolutely, internal nutrition enhances results from your external routine.
Plant Protein +
What makes Plant Protein+ different from regular protein powders?
It is designed for everyday digestion, gut comfort, and clean nourishment, not heavy gym-style bulking.
Is this gentle on the stomach?
Yes, the probiotic blend and clean pea protein make it easy to digest.
Can I take it every day?
Absolutely. It’s crafted for daily nutrition and gut support.
Is it suitable for beginners?
Yes, it’s ideal for anyone looking to support their protein intake.
How can I use it?
Mix it with water, smoothies, oats, or even recipes. it blends easily.
Will this help with energy levels?
Yes, protein and probiotics support steady energy through the day.
Does it contain sugar?
No added sugar. Naturally sweetened and clean.
How much protein does one sachet provide?
15g - the perfect daily-support level.
Is this good for gut health?
Yes, 3 clinically studied strains help support digestion and balance.
Can I use it as a meal replacement?
Not as a full meal, but it’s a great addition to keep your nutrition balanced.